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Empowering Wellness: TKS Celebrates a Thriving Fit India Week

In alignment with the national initiative to promote health and fitness, The Khaitan School recently observed its much-anticipated Fit India Week from December 9th to 15th, 2023. The initiative, a crucial component of the Fit India Movement, aimed to instill the values of a healthy lifestyle among students, parents, and teachers. This annual event, conducted in accordance with Circular No: ACAD 130/2023 by CBSE, serves as a testament to the school’s commitment to holistic well-being.

Activities and Highlights:

Annual Sports Day for Nursery and Kindergarten:

  • The week kicked off with the Annual Stay Fit event designed specifically for the youngest members of The Khaitan School. Nursery and Kindergarten students, along with their parents and teachers, participated enthusiastically in various displays, drills, and races, fostering a sense of joy and camaraderie.

Inter House Sports Competitions for Grade 1-5:

  • Fitness and sportsmanship took center stage as students from Grades 1 to 5 engaged in Inter House Basketball Matches, Football Matches, and Skating Competitions. These events provided a platform for students to showcase their physical prowess, teamwork, and collaborative spirit.

Indigenous Games Sensitization:

  • The Fit India Week at The Khaitan School also aimed to revive and promote indigenous games, fostering an awareness of local sporting traditions among the students. This initiative sought to celebrate the cultural diversity of sports and instill a sense of pride in traditional games.

Holistic Wellness Sessions:

  • Yoga, Taekwondo, free play, and meditation sessions were integral components of the structured sports curriculum during the Fit India Week. These activities not only contributed to physical fitness but also emphasized mental well-being and emotional balance.

Evening Sports Coaching for Grades 3-12:

  • Recognizing the importance of continuous skill development, the school introduced evening sports coaching during the Fit India Week. Students from Grades 3 to 12 had the opportunity to further enhance their physical and motor skills under expert guidance, setting the stage for a more active and healthy lifestyle.

Supervision and Success:

The success of the Fit India Week celebration can be attributed to the meticulous planning and execution by the Sports Department of The Khaitan School. The dedicated efforts of the school’s sports professionals ensured that each activity contributed to the overarching goal of promoting fitness, sportsmanship, and overall well-being.

The Khaitan School’s Fit India Week stands as a shining example of its commitment to nurturing not only academic excellence but also the physical and mental well-being of its students. By incorporating a diverse range of activities, from traditional sports to holistic wellness sessions, the school has created a conducive environment for fostering a lifelong love for fitness and health. As the echoes of cheers from the Annual Sports Day and the spirit of collaboration in inter-house competitions linger, it is evident that The Khaitan School is empowering its students to embrace a future marked by vitality, resilience, and holistic wellness.


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