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Workshop on examination stress

An in-house workshop was conducted for students of class IX on examination stress on 18.2.2019. Two video clips provided by the Brahmakumari group were shown to the students wherein the need to be focused and relaxed was emphasized. A guided meditation was conducted along with a brief motivational video. The students were made to do a personal audit on their strengths which they shared thereafter during the session. Also, some students shared what new perspectives they could gain after watching the videos.

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